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Welcome to the ShuddupHos Group,
We are your source for free chat rooms and info blogs for All. We welcome all Ladies & Gentleman Alike. There are some chat room rules you MUST agree to first before proceeding. After reviewing them, please click the "Chat Area" button to proceed. A wide variety of information such as safety tips and an active blog will be updated frequently. Please enjoy your stay!
A way to get better
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Experience makes a real difference. As well as being treated with respect, rely on being given the best care that each professional has to offer. Our services are always tailored to meet your requirements.
A glass half empty... or a glass half full?
Do your negative emotions sometimes threaten to overwhelm you? You don’t have to allow depressing, negative thoughts to shape your life: the structure of your brain is constantly changing and your brain can be trained and molded to help you regulate and limit negative emotions. A carefully tailored program of mindfulness therapy can actually change its functional connectivity, replacing those negative images with positive thoughts of optimism and loving kindness. -H